I didn’t wake up one day and decide to lose 100 pounds. I grew into it. My mom always told …
Change, Behaviour, and New Beginnings | The Change Lab
Hi friends, Here we are — a new year, and for me, the beginning of a new chapter. The last …
Navigating Work Anxiety as a Neurodivergent Adult
Hello, dear readers! As the holiday decorations are put away and the new year’s confetti settles, I find myself staring …
Reflections on the Holidays, Failure, and the End of the Year: A Neurodivergent Perspective
Hello, friends! It’s Amanda, your Neurodivergent Millennial, sharing my thoughts as we wind down another year filled with challenges, celebrations, …
Fall Down 7 Times Get up 8
Hey everyone, It’s me, your friendly neurodivergent millennial. It’s been a while, eh? This year was supposed to be my …
Overcoming Writer’s Block: Embracing Progress Over Perfection
Dear readers, As I sit here, sipping my lukewarm coffee and staring blankly at the cursor blinking on my screen, …
Navigating Executive Dysfunction as a Neurodivergent Millennial: My Journey with Idea Overload
Hey there, fellow neurodivergent souls! Today, I want to open up about a struggle many of us face: Executive Dysfunction. …
How Sobriety Renewed My Energy and Clarity
As a neurodivergent millennial who embarked on a journey of sobriety just over 6 months ago, I’ve been reflecting on …
Navigating the Stumbling Blocks: A Neurodivergent Millennial’s Reflection on Overcoming Struggles and Staying Consistent
Embarking on a journey of health and wellness in 2024 has been both empowering and challenging for me as a …
Navigating Anxiety as a Neurodivergent Millennial: My Personal Journey
As a neurodivergent millennial, anxiety is a constant companion in my life. It intertwines with my AuHD, creating a unique …