When Progress Doesn’t Feel Like Winning Okay. I’m angry. I feel like I never win. Ever. And if you have …
Loving Something You’re Not Good At (Yet)
The Experience of Starting Again Today I want to talk about something that feels simple on the surface, but is …
Day 1 (Again): Self-Sabotage, Fear, and Choosing to Write Instead of Eat
Tonight I’m sitting here drinking a diet soda. Not because I love diet soda.But because it’s the only sweet thing …
Food, Drinking, and Consistency with ADHD: Finding My Rhythm in Old Toronto
Hey everyone, it’s your Neurodivergent Millennial here, checking in from my little corner of Old Toronto. Today I want to …
The Girl Who Learned That Food Was Comfort — And Lost 100lbs Anyway
I didn’t wake up one day and decide to lose 100 pounds. I grew into it. My mom always told …
Reflections on the Holidays, Failure, and the End of the Year: A Neurodivergent Perspective
Hello, friends! It’s Amanda, your Neurodivergent Millennial, sharing my thoughts as we wind down another year filled with challenges, celebrations, …
Fall Down 7 Times Get up 8
Hey everyone, It’s me, your friendly neurodivergent millennial. It’s been a while, eh? This year was supposed to be my …
How Sobriety Renewed My Energy and Clarity
As a neurodivergent millennial who embarked on a journey of sobriety just over 6 months ago, I’ve been reflecting on …
Navigating Adverse Childhood Experiences: A Neurodivergent Journey to Healing
As a neurodivergent millennial, I understand the weight and impact of Adverse Childhood Experiences (ACEs) all too well. Today, in …
Navigating Anxiety as a Neurodivergent Millennial: My Personal Journey
As a neurodivergent millennial, anxiety is a constant companion in my life. It intertwines with my AuHD, creating a unique …