I didn’t wake up one day and decide to lose 100 pounds. I grew into it. My mom always told …
The Pause Before the Pattern
I don’t usually describe myself as “an addict.”But I do know that I have an addictive personality. For reasons I’m …
Change, Behaviour, and New Beginnings | The Change Lab
Hi friends, Here we are — a new year, and for me, the beginning of a new chapter. The last …
Understanding Binge Shopping and ADHD: A Guide
Hey there, it’s Amanda—your friendly neighborhood neurodivergent millennial! Today, I want to peel back the layers on a behavior that …
Contemplating Parenting: Autism and ADHD Insights
Hey there, friends! It’s Amanda, your go-to voice known as the neurodivergent millennial. Today, I’m taking a deep dive into …
Handling Disappointment: Finding My Balance in a World of Challenges
Good morning, dear readers! Today, I want to have an honest conversation about something that has been weighing heavily on …
Love, Choices, and Finding My Own Blueprint: Reflections After Valentine’s Day
It’s the day after Valentine’s Day, and as I sit in my downtown Toronto apartment, the remnants of last night’s …
Moving Madness: Navigating the Chaos of Change as an ADHD Millennial
Well, it’s done. I’m mostly moved into the new place, and let me tell you… it’s overwhelming. Moving is ranked …
Navigating Work Anxiety as a Neurodivergent Adult
Hello, dear readers! As the holiday decorations are put away and the new year’s confetti settles, I find myself staring …
Embracing Change: My Move to Downtown Toronto
Hi, friends! It’s Amanda here, and today, I have some exciting news to share with you all. I’m moving to …